Embrace lifes transitions

Heal create the now.jpg

“I embrace life’s transitions with grace & ease.”


We are often in the past or the future vs. the present. Most of the emotions/middot I have been experiencing are from my past. I often look to my past to understand my present.

Why not allow the future to influence the present? At this exact moment we have the ability to choose.

How do I want my experience to be NOW?

What can I do NOW to create the present and future I desire?

What new rituals and traditions can I create to honor these changes?

-Yehudit Schnoll

  • [12:27 PM, 7/9/2021] YS: I can meditate on this. In Yishuv Hadaas and Deveikus I can go within and connect with HaShem. I can ask for guidance. I can receive the knowledge/Daas. I can CREATE more joyful and authentic memories for my future by choosing a healthier transition now.
    I have worked hard to acquire and integrate these healthy tools. Now is the time to honor that learning by putting it into practice. With patience, gratitude and honor. With Hashems’ loving guidance I listen and create the present I most want.

  • RW: EXACTLY. I can CREATE more joyful and authentic memories for my future by choosing a healthier transition now.
    We need to be Pro Creators. Become pros at creating the present
    … I was never good at transitions. i realize its a trigger.

  • YS: Me too. 😘 Time to change that!!💪🏼💪🏼

  • RW: we can do this!!!! Get out of the story to create a new NOW. this IS teshuva

  • YS: “I embrace life’s transitions with grace and ease.”
    Our new mantra!👆🏼👆🏼

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A Chocham is Always on his Consciousness